I'm Dr. Pam Wright, a licensed psychologist and mental health expert. Over the past 15 years I have dedicated my practice and mission to changing the lives of children, adolescents, families, and couples by focusing on three areas: balance, growth and fulfillment.

Those three parts of my identity were solidified after recovering from an illness that left me unable to walk for two years and ended a successful career as a television news reporter. Since then, I have fully recovered, switched careers, earned a Doctorate in Psychology, got married, had a family, and established my practice, where I now serve as the Founder and Director of The Life Change Group.

This change has been a blessing, because now I get to help my clients find their truths and balance, and become the best versions of themselves. Every day I see and hear the intricacies and complexities of work, family, social media and all the daily stresses and anxiety - it can be so hard to manage sometimes.

I'll be presenting more about balancing being a wife, mom, and a psychologist, as well as looking at all the different responsibilities we have as we hit this middleage-ish time in our lives.