Episode 18

Relationships and Authenticity: An Insightful Discussion with Natalie Stavola

In this episode, we had a blast talking with our remarkable guest, Natalie Stavola, a brilliant actress, filmmaker, and dating coach for men. Together, we laugh, discuss, and delve into the complexities of contemporary dating, challenging limiting beliefs, and the importance of self-care, happiness, and understanding the opposite sex.

We have a lot of laughs, but we also venture into more serious terrain as we discuss the cultural limitations imposed on men, particularly around expressing emotions, and the unique challenges of mid-life dating. We also unpack the importance of healing from past relationships, setting boundaries, and the unintentional projections of past pain onto new relationships.

As we wrap up, we explore the transformative power of self-reflection, reframing and reprogramming limiting beliefs and the dangers of comparison in the age of social media. We highlight the essentiality of vulnerability, authenticity, and courage, giving you practical insights into boundary-building, responding to criticism, and trusting yourself. Undoubtedly, this episode with Natalie offers an enlightening perspective on navigating the challenges of modern dating and relationships. So, buckle up for a mind-expanding journey through the intriguing landscape of love, dating, and self-growth.

To learn more about Natalie Stavola, click here.

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